John Rego, LMFT
Licensed Marriage and Family Therapist
20 yrs experience
Updated August 20, 2026 How we verify
About
John Rego is a Licensed Marriage and Family Therapist based in Southern California with 20 years of experience, specializing in grief and bereavement, faith-based counseling, and men's mental health; he considered ministry before finding his calling in counseling.
Services
- Grief / Bereavement
- Faith-Based / Christian Counseling
- Men's Mental Health
- Leadership / Business Consulting
- Anxiety
- Depression
- Trauma
- Behavioral issues
- Codependency
- Life transitions
- Relationship issues
- Sexual addiction
- PTSD
- Solution-focused
- Strengths-based
- CBT
- DBT
- Narrative therapy
- Attachment-based
- Christian Counseling
- Coaching
- Internal Family Systems (IFS)
- Mindfulness-based
- Motivational Interviewing
- Relational
- Trauma-focused
State licenses
-
California · License #45003 · LMFT Active
expires 10-31-2026
Sources
The facts on this page are drawn from 9 public sources and independently fact-checked before publication.
Psychology Today directory
- Identity anchor: name, LMFT credential, license #45003, La Mesa CA location, phone, 20 years in practice, specialties, issues treated, modalities, populations, insurance, online-only session format, Fuller Theological Seminary MS (2005) (psychologytoday.com)
- Same provider (PT id 1296981) shown under a prior URL slug/location snapshot (Rowland Heights, CA) (psychologytoday.com)
NPPES NPI registry
- NPI 1184757494, taxonomy Marriage & Family Therapist (106H00000X), license 45003 CA, practice address [redacted]; active enumeration (npiregistry.cms.hhs.gov)
Zocdoc directory
- Practice affiliation 'Rula Health - L.A. South', bio quote about a calling to counseling, Bachelor's from San Diego State University, 200+ insurance plans, zero reviews on file (zocdoc.com)
Healthgrades directory
- Licensed in California, specialties in relationship counseling and grief/bereavement, 20 years experience, zero reviews on file, BetterHelp virtual-care partnership mentioned (healthgrades.com)
business data aggregator (ZoomInfo)
- John Rego, LMFT, listed at United Behavioral Health Solutions (UBHS) (zoominfo.com)
business data aggregator (RocketReach, via search snippet)
- John Rego, LMFT at United Behavioral Health Solutions, based in San Diego, CA; Fuller Theological Seminary 2003-2005 — corroborates identity anchors (location + education) (rocketreach.co)
Kaiser Permanente provider directory (unconfirmed)
- A 'John Christopher Rego, LMFT' is listed as a Behavioral Health Counselor with Kaiser Permanente Southern California; not independently confirmed as the same person (page could not be fetched to compare address/NPI) (healthy.kaiserpermanente.org)
provider directory (Rula.com, negative check)
- John Rego does not appear in Rula's public La Mesa, CA therapist listing page as of research date (rula.com)