Conditions

Family Counseling

Family counseling — also called family therapy — treats the family as the unit of care. Instead of focusing on one person's symptoms in isolation, the therapist works with the whole family system to change the patterns that keep difficulties stuck.

When families come to therapy

Families typically come in around a presenting problem — an adolescent's depression or anxiety, a child's behavior at school, a divorce or remarriage, the illness or death of a family member, or chronic conflict between parents and children. The therapist's job is to help everyone in the room communicate, repair, and renegotiate the rules that govern daily life.

What a family session looks like

A first session usually includes the whole family the therapist needs in the room (which isn't always everyone — sometimes it's just one parent and one teen, sometimes it's the whole household). The therapist takes a careful family history, watches how the family interacts, and proposes a plan: who comes to which sessions, what to work on first, and how often to meet.

Evidence-based family approaches

Several well-validated family therapy models — including Functional Family Therapy, Multisystemic Therapy, and Attachment-Based Family Therapy — have strong evidence for child and adolescent behavioral and emotional problems. Most ThriveTalk family-trained clinicians draw flexibly on this evidence base rather than rigidly applying one model.

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