Ketamine for Depression: Does it work?

What is Ketamine? Ketamine, also known as Ketalar, Ketaset, and Ketanest, is a medication that’s currently FDA approved only as an anesthetic but it’s showing great potential as a treatment for severe depression. In fact, numerous Ketamine Clinics have begun to appear throughout the United States to solve this problem. Depressed patients with stubborn symptoms […]

Ketamine for Depression: Does it work? Read More »

Looking to Become a Family Therapist? Here’s What You Need to Know

When Psychology was still a young science, most experts used to think that individuals are solely responsible for their mental or emotional issues. As a result, many psychologists focused exclusively on treating a specific problem without paying too much attention to the family context in which individuals usually function. Nowadays, mental health experts have a

Looking to Become a Family Therapist? Here’s What You Need to Know Read More »

Dating Someone With Anxiety: What You Need To Know

Entering into a romantic relationship with someone can be a challenging and stressful endeavor at times. That’s because when two separate and distinct individuals decide to share their lives as one, there will always be growing pains — even with the most compatible personality types.  However, if one of the individuals has an anxiety disorder,

Dating Someone With Anxiety: What You Need To Know Read More »

Psilocybin Therapy: A New Possibility in the World of Mental Health

What if we were to tell you that psilocybin, the active ingredient in an illegal drug called magic mushrooms, could be used to treat psychiatric disorders? Research is showing that this magical chemical compound may help to rewire the brain. Clinical trials have shown that psilocybin assisted therapy can possibly improve mental health and reduce

Psilocybin Therapy: A New Possibility in the World of Mental Health Read More »

We can no longer ignore the mental health of our military spouses

We can no longer ignore the mental health of our military spouses Military spouses feel increasingly ignored and forgotten as the pandemic forces them to spend more time away from their partners without adequate support.  Military families and couples have always been accustomed to the strains of living away from each other, but could always

We can no longer ignore the mental health of our military spouses Read More »

DSM 5 Schizophrenia: What You Need To Know

What is Schizophrenia Schizophrenia is a chronic brain disorder that alters the way an individual feels, thinks, and perceives. The immense detachment between fact and fiction causes the individual with the disorder to endure a massive withdrawal from reality and personal relationships. Additionally, the constant disconnection leads the individual to act out inappropriately and experience

DSM 5 Schizophrenia: What You Need To Know Read More »

What Is Post-Traumatic Stress Disorder (PTSD)

When most people hear the term post-traumatic stress disorder, they most likely think about veterans returning from the horrors of war and having difficulty adjusting to life after their intense experiences. This is not an inaccurate picture of what post-traumatic stress disorder is, but someone can suffer from it without having to experience combat and

What Is Post-Traumatic Stress Disorder (PTSD) Read More »

What Does Asexual Mean? The Guide to Sexuality

As our society becomes more progressive in terms of sexuality and various orientations, highly trained medical professionals are learning much more about the preferences of people. There are often a lot of misconceptions about these new theories and categories, and one of the more confusing concepts is that of asexuality. Some people tend to confuse

What Does Asexual Mean? The Guide to Sexuality Read More »

How To Stop Being Passive Aggressive: The Complete Guide

Anyone that has ever been in a relationship has probably experienced some version of passive-aggressive behavior. You notice that your partner is upset and seems angry, but when you ask them what’s wrong, their repeated and empathic response is “Nothing, I’m fine.”  While you are doubting this answer and thinking of something to say, they

How To Stop Being Passive Aggressive: The Complete Guide Read More »

Using Ativan with Alcohol: What Are the Risks?

Benzodiazepines like Ativan are commonly referenced in pop culture due to their sedative effects, but abuse of these medications is a serious issue. While there are legitimate medical applications of drugs like Ativan, mixing Ativan with alcohol is extremely dangerous and is associated with potentially life-threatening side effects. The numerous risks associated with using Ativan

Using Ativan with Alcohol: What Are the Risks? Read More »

Using Buspirone with Alcohol: What Are the Risks?

Buspirone is a prescription medication that is FDA-approved to treat anxiety in adults. With millions of adults using buspirone to treat their mental health conditions, many are wondering if using buspirone with alcohol is safe. What is buspirone? Buspirone is a generic prescription medication that is not currently available as a brand-name drug. It was

Using Buspirone with Alcohol: What Are the Risks? Read More »

Sertraline Withdrawal: Symptoms, Timeline, and Treatment

Sertraline, an FDA-approved generic antidepressant medication that is also sold under the brand name Zoloft, is a popular drug that is used for the treatment of major depressive disorder (major depression), some types of anxiety disorders, obsessive-compulsive disorder (OCD), panic disorders, premenstrual dysphoric disorder (PMDD), post-traumatic stress disorder (PTSD), and some eating disorders, as well

Sertraline Withdrawal: Symptoms, Timeline, and Treatment Read More »

Understanding and Treating Sociopaths: All the Questions You Might Have About a Sociopath

A sociopath is someone who has a personality disorder that affects their social interactions and how they view others. Sociopaths lack empathy for other people and feel no guilt or remorse about hurting them. They often have an inflated sense of entitlement and self-importance. We will answer all the questions you might have about sociopaths,

Understanding and Treating Sociopaths: All the Questions You Might Have About a Sociopath Read More »

Using Cymbalta with Alcohol: What Are the Risks?

Cymbalta is a brand-name prescription antidepressant that is used to treat common mental health conditions and some types of nerve pain. Unlike some antidepressants, which can never be used with alcohol, it may be possible to have the occasional drink while taking Cymbalta, depending on your medical history.  If you are wondering about whether using

Using Cymbalta with Alcohol: What Are the Risks? Read More »

Cymbalta vs Lexapro: Differences and Similarities

Depression and anxiety disorders are two of the most common mental health conditions affecting adults in the United States. With millions of Americans living with these conditions, antidepressant medications, which are often used for the treatment of depression and anxiety, are among the most commonly prescribed prescription drugs.  Lexapro, which is sold under the generic

Cymbalta vs Lexapro: Differences and Similarities Read More »

How Long Does Ativan Stay in Your System?

Ativan is a commonly prescribed prescription drug that is used by millions of Americans for anxiety, insomnia, and seizure disorders. It is the brand name for the generic drug lorazepam.  The medication has the potential to cause physical and psychological dependence and is commonly abused, so many employers include the medication in their drug screening

How Long Does Ativan Stay in Your System? Read More »

Does Taking Zoloft Cause Weight Gain?

Zoloft is a popular prescription medication that is commonly used for the treatment of mental health conditions like depression and anxiety. It is one of the most popular drugs on the market, but like many antidepressants, Zoloft can potentially cause weight gain.  Well-known side effects of antidepressants like Zoloft include sexual dysfunction, headache, and nausea,

Does Taking Zoloft Cause Weight Gain? Read More »

Celexa vs Lexapro: Which is Better For Depression?

Depression accounts for a major proportion of mental health problems in the country. According to the Centers for Disease Control and Prevention (CDC), about one in six American adults will experience depression at least once in their lifetime. The precise cause of depression is not known, but certain factors can increase the risk of experiencing

Celexa vs Lexapro: Which is Better For Depression? Read More »

Impostor Syndrome: What It Is, Who Gets It, How To Deal With it

What is imposter syndrome | Symptoms | Different types | Development of Imposter Syndrome | Treatment | Prevention Impostor syndrome is a psychological phenomenon that affects people who are unable to internalize their accomplishments. It has been found that imposter syndrome can have negative consequences for those who have it as well as the people around them by having feelings of inadequacy and irrational beliefs

Impostor Syndrome: What It Is, Who Gets It, How To Deal With it Read More »

The Pathological Liar: What is it and How to Deal with It

Pathological lying 101 | Causes | Signs and Symptoms | Identification | Diagnosis | Treatment Pathological lying, also called mythomania and pseudologia fantastica, is a mental disorder in which someone lies about nearly everything, even when the person knows that what they are saying is not true. Pathological liars are prone to compulsive lying even when they know full well that chances are very high

The Pathological Liar: What is it and How to Deal with It Read More »

Does Buspirone Cause Weight Gain?

What is buspirone? | Ailments Treated | Treatment Options | Does it cause weight gain? | Side Effects Weight gain is one of the most common side effects associated with antidepressant medications of all types. This includes selective serotonin reuptake inhibitors (SSRIs) like escitalopram (Lexapro), sertraline (Zoloft), fluoxetine (Prozac), paroxetine (Paxil), and citalopram (Celexa); serotonin-norepinephrine reuptake inhibitors (SNRIs) including duloxetine (Cymbalta); benzodiazepines like

Does Buspirone Cause Weight Gain? Read More »

What is BuSpar? Uses, Costs, Benefits, and Doses

If you’re one of 40 million American adults suffering from an anxiety disorder or experiencing symptoms of anxiety, you might think that your battle with the country’s most common mental illness is hopeless. Approximately 20 percent of the population struggles with anxiety, and less than 40 percent of the people suffering end up seeking any

What is BuSpar? Uses, Costs, Benefits, and Doses Read More »

Ativan Withdrawal: Symptoms, Timeline, and Treatment

Lorazepam is a popular anti-anxiety medication sold under the brand name Ativan that belongs to a class of drugs called benzodiazepines. Commonly used to treat anxiety disorders, insomnia, and certain types of seizures, Ativan carries a risk of dependence and addiction based on the sedating and relaxing effects it provides.  This powerful medication is one

Ativan Withdrawal: Symptoms, Timeline, and Treatment Read More »

Buspirone vs Xanax: Differences and Side Effects

With more than 40 million American adults suffering from some form of anxiety disorder, it is no surprise that anxiety medications are among the most commonly prescribed medications in the United States.  Buspirone (sold under the brand name Buspar) and Xanax (sold under the generic name alprazolam) are two effective anti-anxiety medications that are primarily

Buspirone vs Xanax: Differences and Side Effects Read More »

How Long Does it Take Cymbalta to Work?

If you are one of the millions of Americans who is affected by common mental and physical health conditions like major depressive disorder, generalized anxiety disorder, fibromyalgia, and diabetic neuropathy, you may be surprised to know that one medication, Cymbalta, can offer relief for all of your symptoms. Cymbalta is a prescription medication that can be

How Long Does it Take Cymbalta to Work? Read More »

How Long Does Clonazepam Stay in Your System?

Clonazepam is a popular medication that is most commonly associated with treatment for panic disorder, but the medication was originally developed as a treatment for certain types of seizure disorders. Today, the medication has a number of applications for different issues with the brain, including epileptic activity and mental illness in the form of anxiety.

How Long Does Clonazepam Stay in Your System? Read More »

Clonazepam Overdose: Signs, Symptoms, and Precautions

Clonazepam, a generic benzodiazepine that is sold under the brand name Klonopin, is a prescription medication for the treatment of panic disorder and certain types of seizures.  Like other benzodiazepines, including Ativan and Xanax, clonazepam is classified as a Schedule IV drug by the U.S. Drug Enforcement Administration because it carries a risk of dependence,

Clonazepam Overdose: Signs, Symptoms, and Precautions Read More »

What is Venlafaxine HCL ER?

Common mental illnesses like major depressive disorder, generalized anxiety disorder, and panic disorder affect millions of Americans every year. While many different treatment options are available, some patients prefer extended release capsules or extended release tablets like venlafaxine HCL ER for the treatment of their symptoms.  These medications can offer substantial relief from symptoms, but

What is Venlafaxine HCL ER? Read More »

Lorazepam vs Xanax: Differences, Similarities, and Which is Better

Approximately one out of every five American adults struggles to deal with feelings of chronic anxiety. Lifestyle changes like getting more exercise or working with a mental health counselor can be helpful tools in managing anxiety, but some patients may also benefit from treatment with prescription drugs like lorazepam or Xanax.  If you are considering

Lorazepam vs Xanax: Differences, Similarities, and Which is Better Read More »

What is Zoloft?

According to a statement made by the World Health Organization (WHO), depression is the most common disability in the world. Also, it is estimated by the WHO that up to 75 percent of people with depression remain undiagnosed. There can be challenges in recognizing the symptoms of depression because it affects people in different ways.

What is Zoloft? Read More »

Paroxetine: Uses, Side Effects, Dosages, and More

Nearly 60 millions adults in the United States live with some form of depression or anxiety disorder. For these individuals, lifestyle changes like getting more exercise or reducing stress may help to improve their symptoms, but some people also benefit from treatment with a prescription medication.  Paroxetine is an antidepressant drug that is commonly used

Paroxetine: Uses, Side Effects, Dosages, and More Read More »

Lorazepam Withdrawal: Symptoms, Timeline, and Treatment

Lorazepam is a prescription medication that is best known under the brand name Ativan. Commonly used for the treatment of anxiety, insomnia, and seizures, lorazepam impacts the chemistry of the brain and can cause significant withdrawal symptoms when the dose of the medication is abruptly diminished.  Up to 40 percent of people who take lorazepam

Lorazepam Withdrawal: Symptoms, Timeline, and Treatment Read More »

What is Lexapro?

Before diving into what Lexapro is and how its benefits can improve your life, one must understand what it helps to treat medically. Clinical depression affects approximately 17.3 million Americans annually, according to statistics collected in 2017 by the National Institute for Mental Health. Depression can affect anyone at any age, and the highest prevalence

What is Lexapro? Read More »

Venlafaxine Side Effects, Usage, Dosage, and More

If you suffer from common mental health conditions like major depressive disorder, generalized anxiety disorder, and panic disorder, prescription venlafaxine may offer relief from your symptoms. The drug is available as an extended-release antidepressant that can be taken in the form of an oral tablet once per day. It comes in strengths of 37.5 mg,

Venlafaxine Side Effects, Usage, Dosage, and More Read More »

What is the Cost of Citalopram?

Depression is one of the most common mental illnesses in the United States, with approximately 17.3 million adults, or about 7 percent of Americans over the age of 18, experiencing a major depressive episode each year. Depression is commonly treated with medications that include selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), and

What is the Cost of Citalopram? Read More »

Venlafaxine HCL ER: How Much is it and What is the Dosage?

Millions of Americans are affected each year with common mental illnesses like major depressive disorder, generalized anxiety disorder, panic disorder, social anxiety disorder, and bipolar disorder. The number of affected patients has resulted in tremendous research and development in treatment for these conditions, including extended release capsule and extended release tablet prescription medications like venlafaxine

Venlafaxine HCL ER: How Much is it and What is the Dosage? Read More »

Using Lexapro with Alcohol: What Are the Risks?

Lexapro is one of the most popular FDA-approved antidepressant medications in the United States. Approved for use in both adults and adolescents, Lexapro has a shorter list of side effects than many prescription antidepressants, which contributes to its popularity.   If you’re one of the millions of adults using Lexapro to treat your mental health, you

Using Lexapro with Alcohol: What Are the Risks? Read More »

Using Lorazepam with Alcohol: What Are the Risks?

Lorazepam, the generic version of the brand-name drug Ativan, is part of a class of drugs called benzodiazepines that are commonly abused and can be habit forming.  While the drug has legitimate medical uses such as managing alcohol withdrawal symptoms, epilepsy, and delirium tremens seizures, it is associated with a potential risk of abuse and

Using Lorazepam with Alcohol: What Are the Risks? Read More »

Using Prozac With Alcohol: What Are the Risks?

Prozac has become perhaps the most well-known antidepressant in the United States since its approval for the treatment of depression in 1986. Since then, millions of adults and children alike have received a prescription for Prozac. Currently, approximately 12 percent of adults taking antidepressant medication in the United States use Prozac.  Prozac can be used

Using Prozac With Alcohol: What Are the Risks? Read More »

Narcissism 101 & Understanding a Narcissist

Narcissism 101 | Causes | Different Types | Diagnosis | Treatment | Prevention Narcissism is a personality disorder that affects many people and their loved ones. It is characterized by narcissists’ inability to empathize with others, their need for admiration, an exaggerated sense of self-worth, and their lack of empathy for others. There are many different types of narcissism, but they all stem from narcissists’ desire

Narcissism 101 & Understanding a Narcissist Read More »

Borderline Personality Disorder & Its Ugly Effect on Relationships

One woman who suffered from borderline personality disorder kept falling into the same cycle in her relationships. When she met a new man she saw as good-looking, smart, and successful, she quickly idealized him. For a couple months, she talked constantly about him and fantasized about marriage, growing irritated if someone questioned her about whether

Borderline Personality Disorder & Its Ugly Effect on Relationships Read More »

How to Deal with Anxiety: 7 Steps to Start Using Now

Symptoms of anxiety affect millions of people every day, and they can be overwhelming. Many people experience these symptoms during times of high stress or emotion, and outside of these times are able to function with minimal to no anxiety. Others suffer from anxiety attacks with little-to-no warning, and these emotions can prevent them from

How to Deal with Anxiety: 7 Steps to Start Using Now Read More »

The Guide to Holotropic Breathwork

To understand how holotropic breathwork emerged as a new approach to mental health and well-being, first we must look at transpersonal psychology. With a holistic and integrative perspective on the human mind, transpersonal psychology extends psychological research to the spiritual dimension of existence, focusing on the study of ‘states’ and the processes in which people

The Guide to Holotropic Breathwork Read More »

Persistent Complex Bereavement Disorder

Persistent complex bereavement disorder (PCBD), formerly called complicated grief, is a condition defined by an extreme, disabling yearning for a deceased loved one for a prolonged period of time. Persistent Complex Bereavement Disorder: What Does It Mean? Bereavement is a time of mourning after a loss—typically the death of a loved one. It usually involves

Persistent Complex Bereavement Disorder Read More »

Oppositional Defiant Disorder

Oppositional defiant disorder (ODD) is a disruptive behavior disorder that is primarily diagnosed in childhood. Youths with ODD have a frequent and persistent pattern of defiance, hostility, vindictiveness, or obstinacy toward parents, teachers, peers, and other authority figures.   Oppositional Defiant Disorder: What Does It Mean? Oppositional defiant disorder is classified as a disruptive behavior

Oppositional Defiant Disorder Read More »

Unlocking the Healing Power of EMDR Therapy: A Comprehensive Guide

Are you struggling with the aftermath of a traumatic event? Are you looking for a powerful therapeutic approach to help you overcome the emotional pain and distress holding you back? Look no further than Eye Movement Desensitization and Reprocessing (EMDR) therapy. With its innovative techniques and evidence-based approach, EMDR has become one of the most

Unlocking the Healing Power of EMDR Therapy: A Comprehensive Guide Read More »

Teen Depression

Over the last decades, teen depression has become a hot topic for many researchers and healthcare professionals. More than 322 million people suffer from depression worldwide. Some experts believe that early intervention strategies can prevent this problem from causing more suffering than it already does. But tackling teen depression can be a bit tricky, considering

Teen Depression Read More »

Treatment Resistant Depression: Be Brave Enough to Find the Solution!

As the name suggests, treatment resistant depression is a form of depression that doesn’t respond well to “traditional” depression treatments such as psychotherapy and medication. You can imagine how frustrating and demoralizing it can be (for both clinicians and patients) to face a mental health disorder for which nothing seems to work. Experts have yet

Treatment Resistant Depression: Be Brave Enough to Find the Solution! Read More »

Exercise and Mental Health: The Perfect Mix

For decades, the relationship between exercise and mental health has been a hot topic for clinicians and researchers. Nowadays, we know for a fact that regular physical activity is one of the leading factors contributing to robust physical and mental health. But, even though exercise can significantly improve your overall sense of health and well-being,

Exercise and Mental Health: The Perfect Mix Read More »

Coping Skills

Human beings face a variety of stressors every day. Experiencing stressful situations is a given, what matters the most is how you handle and respond to these negative experiences. Coping skills are mechanisms that help you to get through the hard stuff by providing ways to manage and relieve stress. In this article, we explore

Coping Skills Read More »

Family Stress

Are you struggling with family stress? Increasing financial and career pressures are putting strain on many families. When you understand what the common causes of stress and learn how to manage stress effectively, it’s easier for you to help your family to re-establish a sense of well-being. Big Causes of Family Stress Raising a family

Family Stress Read More »

Find Your Inner Hero with a Mind, Body & Soul Connection

Navigating through life isn’t always a straight route of health and happiness. Life twists and turns… and veers off course more than you might like. Sometimes you may find yourself lost, stumbling onto a path of self-destruction or dysfunction. Or maybe you’re traversing through tough terrain with the wrong equipment. But every woman has a

Find Your Inner Hero with a Mind, Body & Soul Connection Read More »

The Consequences of Neglecting Self-Care as a Caregiver: Therapy is Critical

Being a caregiver can be overwhelming, with challenges that can intensify as time goes on. As this intensity brews, you may start to suffer just as much as your loved one in need. The grief of seeing a loved one’s health deteriorate and being responsible for their well-being can cause you to lose control and

The Consequences of Neglecting Self-Care as a Caregiver: Therapy is Critical Read More »

Understanding a Connection Between Mental Illness & Family History

Many with a mental illness may feel like they need to silence their suffering. The stigma attached to conditions like major depression or bipolar disorder can suppress people into hiding their pain or continuing to live a debilitating life in secret. But organizations like The Mighty, To Write Love On Her Arms and Mental Kilter

Understanding a Connection Between Mental Illness & Family History Read More »

Porn Addiction is Sex Addiction: 6 Signs That You Need Help

Women’s relationships with porn have typically been contentious; it can be misunderstood and feel like a threat to women in relationships. Pornography has evolved though and is now practically considered mainstream media, especially internet porn. It’s free, easily accessible, anonymous and unlimited. Porn is not only less taboo than it’s been in decades previous, but

Porn Addiction is Sex Addiction: 6 Signs That You Need Help Read More »

A Brief Guide to PMDD

Many women suffer from some degree of premenstrual discomfort. However, what you may not know is there is a more severe form of PMS that many women deal with as well. This premenstrual syndrome, known as PMDD, or premenstrual dysphoric disorder, affects between 3 and 8 percent of American women, with some experiencing severe premenstrual

A Brief Guide to PMDD Read More »

Denver Has Voted To Decriminalize Psilocybin Mushrooms

For years, Denver has been leading the charge in reforming drug policy in the US. Laws based on fear and hatred have led to millions of unnecessary incarcerations throughout the country. In Denver, lawmakers have strived to decriminalize substances and, at the very least, not implement anachronistic policies. Decriminalizing Psilocybin, Denver is making strides! Now,

Denver Has Voted To Decriminalize Psilocybin Mushrooms Read More »

Seattle Counselor

Seattle counselors have their work cut out for them. In Washington alone, an estimated 300 000 people experience mental illness each year. However, just under half manage to get treatment! With this crisis in mental health care, Seattle counselors, doctors, educators and policy makers are spearheading efforts to make mental health care more accessible for

Seattle Counselor Read More »

Seattle Counseling Centers Are Making Mental Health Treatment Accessible To All

Only half of people suffering from mental health problems in America will get treatment. Despite the fact that one in every five individuals suffer from a mental illness, care is still inaccessible and unaffordable for many. Seattle is no exception. However, various programs in Seattle are pushing for change, aiming to make effective treatment available

Seattle Counseling Centers Are Making Mental Health Treatment Accessible To All Read More »

Seattle Marriage Counseling: Renew the Connection

If you type “Seattle Marriage Counseling” on google, you will probably come across numerous clinics and private practitioners. The Emerald City offers a wide range of licensed professionals that can help you (and your partner) overcome relationship or marriage problems. So, let’s help you find a good marriage counselor in Seattle. Seattle Marriage Counseling Although

Seattle Marriage Counseling: Renew the Connection Read More »

Borderline Personality Disorder & Its Ugly Effect on Relationships

One woman who suffered from borderline personality disorder kept falling into the same cycle in her relationships. When she met a new man she saw as good-looking, smart, and successful, she quickly idealized him. For a couple months, she talked constantly about him and fantasized about marriage, growing irritated if someone questioned her about whether

Borderline Personality Disorder & Its Ugly Effect on Relationships Read More »

Hypnotherapy

What if there were a quick and simple way to access the deepest parts of your mind, allowing you to alter thoughts, feelings and behaviors that are not serving you? What if a trained professional could help you use your own mind to control pain, stop smoking, lose weight or cope with depression and anxiety?

Hypnotherapy Read More »

DA0073- PCIT

Parent-Child Interaction Therapy (PCIT) is a family-oriented therapy which trains parents, or immediate carers, how to interrelate in a positive way with their children. It is considered to be one of the most effective and widely used therapies. PCIT: What is it? PCIT is a therapy where the parents are instructed as to how to

DA0073- PCIT Read More »

DA0081 Sex Therapist

Sex therapy is a kind of psychotherapy, imparted by a specially trained sex therapist, which helps individuals or couples who are experiencing dissatisfaction in their sexual lives. It is based on the premise that sexual activity is a natural and important part of the human relationship and that it should be enjoyed by both parties.

DA0081 Sex Therapist Read More »

Miami

Mental health issues have affected mankind since the dawn of history. However, past treatments for mental health conditions were not always as safe, effective, or humane as they are now. In the 1600s, for example, mental health treatment may have included bloodletting, purging, or removing a portion of the affected person’s skull. In later years,

Miami Read More »

Detroit

Finding a therapist in Detroit, Michigan, can be challenging for a variety of reasons. Many people who need professional services refuse care due to the social stigma associated with mental health treatment. Individuals may fear being labeled as weak, unreliable, or crazy if they seek assistance from a licensed therapist. In Detroit, some workers believe

Detroit Read More »

Orlando

Access to appropriate mental health care is a major concern in Florida. In a recent nationwide study, the state of Florida ranked 44th in terms of the percentage of residents who have access to health insurance, mental health treatment, and counseling.  Orlando residents also have limited access to care. Many youths and adults with mental

Orlando Read More »

Las Vegas

A large number of people in the Las Vegas-Henderson-Paradise, NV Metro Area contend that it is challenging to find a licensed mental health counselor. Las Vegas residents with mental health issues often have to deal with a shortage of mental health providers, insurance concerns, and high treatment costs. Adults and young people in the state

Las Vegas Read More »

Jacksonville

Man has struggled with mental disorders for thousands of years. In ancient times, mental health treatments were generally unsafe, unreliable, and ineffective. For example, in the early 1600s, mental health care may have involved removing a section of an individual’s skull, bloodletting, or purging. In the late 17th century, people with mental illnesses were often

Jacksonville Read More »

Los Angeles

Many people in Los Angeles who are affected by mental health disorders believe it is difficult to find a licensed therapist. Los Angeles residents often have to cope with a lack of mental health providers in the city, insurance issues, as well as the high cost of treatment. Young people with serious mental health concerns

Los Angeles Read More »

San Francisco

Many young people in San Francisco (SF), California have limited access to mental health care. In the San Francisco-Oakland-Hayward, CA Metro Area, for example, there is a shortage of psychiatrists and psychologists who provide therapy. SF, Hayward, and Oakland therapists report that youths in the region are at high risk for depression, anxiety, and substance

San Francisco Read More »

Divorce Counseling

Marriage can be a roller coaster ride filled with emotional ups and downs. For some couples, strain on the relationship takes its toll over time and no matter how hard they try, they feel like they can no longer remain in their marriage. Divorce is not a decision many people take lightly, and with good

Divorce Counseling Read More »

DA0087 Life Coaching

Life coaching is a technique used to help people to achieve their full potential. Through phone calls, video calls, and sometimes face to face sessions, life coaches accompany, guide, motivate and support people past obstacles that can be impeding them from achieving their goals.  By having meaningful conversations and asking questions, life coaches help people

DA0087 Life Coaching Read More »

Spiritual Counseling

Spiritual counseling uses the exploration of your spiritual beliefs as part of the healing process. Depending on the type of spiritual beliefs that you hold, you can expect meditation, yoga, prayers or religious rituals to be part of your treatment process. This approach views spiritual well-being as an important aspect of an individual’s overall health.

Spiritual Counseling Read More »

DA Trazodone for Sleep

Are you taking trazodone for sleep? This medication is commonly prescribed by medical professionals for the treatment of insomnia. While you should consult with your doctor before you take this medication, its helpful to have an understanding of the benefits and risks of taking trazodone. Trazodone may be considered safer than other sleep medication, however,

DA Trazodone for Sleep Read More »

Los Angeles

Many people in Los Angeles who are affected by mental health disorders believe it is difficult to find a licensed therapist. Los Angeles residents often have to cope with a lack of mental health providers in the city, insurance issues, as well as the high cost of treatment. Young people with serious mental health concerns

Los Angeles Read More »

San Francisco

Many young people in San Francisco (SF), California have limited access to mental health care. In the San Francisco-Oakland-Hayward, CA Metro Area, for example, there is a shortage of psychiatrists and psychologists who provide therapy. SF, Hayward, and Oakland therapists report that youths in the region are at high risk for depression, anxiety, and substance

San Francisco Read More »

Riverside

While therapy may seem terrifying or confusing at first, therapists have helped millions of people get support for their mental health issues. Despite the benefits of therapy though, access to consistent high quality mental health services is severely limited nationwide.  Of the 18% of adults in California who suffer from mental illnesses, over 17% are

Riverside Read More »

San Diego

The San Diego-Carlsbad, CA Metro Area is home to thousands of military veterans. At present, more than 12% of these individuals are affected by posttraumatic stress disorder (PTSD). While there is a great need for mental health services in the region, there is an extreme shortage of therapists in San Diego. The VA San Diego

San Diego Read More »

Sacramento

In the state of California, youth access to mental health services is severely limited. For example, in the Sacramento–Roseville–Arden-Arcade, CA Metro Area there are few psychiatrists and child psychiatrists who offer counseling. Sacramento youths are at high risk for issues such as substance use, depression, and anxiety. Many young people who have mental health concerns

Sacramento Read More »

Chicago

A large percentage of people in Chicago who are experiencing mental health disorders believe it is hard to find a qualified therapist. Chicago residents who would benefit from mental health programs may encounter insurance issues, a shortage of local mental health professionals, and high treatment costs. In the Chicago-Naperville-Elgin, IL-IN-WI Metro Area, access to adequate

Chicago Read More »

Phoenix

Mental health care is a serious issue in the Phoenix-Mesa-Scottsdale, AZ Metro Area as well as the state of Arizona. In a nationwide survey on the prevalence of mental health issues and access to care, the state of Arizona was ranked 49th overall. Currently, there are not enough therapists in Phoenix to provide all residents

Phoenix Read More »

St. Louis

Mental health is an important issue nationwide and for residents in the St. Louis, MO-IL Metro Area. A recent survey on the prevalence of mental health issues in the country ranks the state of Missouri as 40th overall in mental health outcomes. As a relatively low number of mental health professionals practice in the region,

St. Louis Read More »

San Jose

One of the major concerns in California is access to adequate mental health care. A recent national study shows that the state ranked 30th in terms of the percentage of people who are able to access health insurance and proper mental health treatment. Over 18% of individuals with mental illnesses across the state are unable

San Jose Read More »

Minneapolis-St. Paul

Mankind has struggled with a variety of mental illnesses throughout history. In the past, many mental health treatments were dangerous, ineffective, or inhumane. In the early 17th century, mental health treatment may have involved boring a hole through a person’s skull, purging, or bloodletting. Soon after, people with mental disorders were imprisoned in asylums that

Minneapolis-St. Paul Read More »

Milwaukee

Taking care of your mental health should be one of your highest priorities. We’re all well aware that happiness comes from inside, after all. No matter how good your external circumstances are, mental illness can still strike. More and more people are seeking counseling today, recognizing that asking for help is not a weakness. Whether

Milwaukee Read More »

Indianapolis

Everyone struggles sometimes. That’s the nature of life. No matter how well your career is going, how perfect your relationship may be, and how many close friends you have in your life, there will be times when you feel like you’re drowning. This could be circumstantial. A particularly stressful assignment at work or a tragedy

Indianapolis Read More »

Louisville

There’s no doubt the United States has played a huge part in developing revolutionary treatments for all sorts of illnesses. This is true of mental illness as well. Many of the most significant theories in the history of psychology have been formulated here. However, there’s a disconnect between the tremendous progress in treatment options and

Louisville Read More »

Cincinnati

Throughout the United States, access to healthcare is increasing. New treatments are being developed for illnesses that were once incurable. People are living longer and staying active into their old age. Unfortunately, that trend has not spread as well to mental healthcare. While tens of millions of people in the US are suffering from diagnosable

Cincinnati Read More »

Columbus

Finding a therapist can be both exciting and a little bit frightening. On the one hand, you’re making the important step of getting help. Whether you think you are suffering from a mental illness or simply want someone to speak with through a tough time, therapy can give you a new lease on life. It

Columbus Read More »

Cleveland

Have you decided to take the step to start therapy? Congratulations! The decision to start therapy can be life-changing. You will soon be getting help carrying burdens which you’ve had to deal with on your own. You will learn how to set goals to improve your life and work towards them. Whether or not you

Cleveland Read More »

Portland

It’s time we spoke candidly about mental health. Why? Well, for starters, over 40 million Americans are suffering from a mental illness. That’s one in five. If you are to factor in those who don’t know that their symptoms constitute an illness, that number goes up drastically. The United States has been home to some

Portland Read More »

New Orleans

As a nation, we’re committed to freedom of speech. But there are some things Americans are scared to talk about. Mental illness is one of those taboo topics. It is spoken about in whispers and few people are willing to admit they need help. Unfortunately, this isn’t because mental illness is rare. On the contrary.

New Orleans Read More »

Salt Lake City

Life can be difficult at the best of times. When suffering from a mental illness, simply making it through the day can take tremendous effort. Mental illness is a major cause for concern in the United States. Approximately 1 in 5 adults suffers from a mental illness, according to recent statistics. Unfortunately, mental healthcare initiatives

Salt Lake City Read More »

Birmingham AL

In Birmingham, AL, we excel at a lot of things. We’ve been at the forefront of change, industrial and political. We have a proud history standing up for the vulnerable. Unfortunately, we come up short in one important area. Access to mental healthcare is limited throughout America, but Birmingham, and Alabama in general, is one

Birmingham AL Read More »

Philadelphia

Making the choice to take care of your mental health is a powerful step in the right direction. It requires courage to commit to working towards a more balanced life. However, chances are the next step isn’t all that clear. When searching for a therapist in Philadelphia, you will come up against a few challenges.

Philadelphia Read More »

Kansas City

What do every 1 in 5 American adults have in common? It’s not political opinions, state, or employment status. A fifth of all Americans suffer from mental illness. Mental illness transcends class, gender, sexuality, politics, and demographic. Everyone is at risk of suffering from a mental illness. Even those who had a wonderful upbringing, are

Kansas City Read More »

New York / New Jersey

We need to talk about mental healthcare in the United States. Our country is at the forefront of new therapeutic approaches, pharmaceutical developments, and psychometric testing. And yet, somehow, mental healthcare is just not keeping up with the population. While over 40 million American adults are suffering from a mental illness, fewer than half of

New York / New Jersey Read More »

Houston

Did you know that mental illness affects at least one in five American adults? That’s over 40 million people, more than the population of California. Yet no one wants to talk about it. Many people don’t understand that it’s a problem at all. They confuse depression with sadness, and anxiety with stress, not realizing that

Houston Read More »

Dallas-Fort Worth

Life in Texas is a lot of things. It is at once beautiful and momentous, while remaining a hub for everyday family values. People in Dallas, Fort Worth, Arlington, and throughout the state, aim to live in a balanced way. Work is important, but so is family. Unfortunately, that balance is not always easy to

Dallas-Fort Worth Read More »

San Antonio

Living in San Antonio, there’s a lot to be proud of. Our rich heritage and trademark values keep us grounded and committed to our community. We take care of people, and know that they’ll take care of us. It’s who we are. Unfortunately, the United States has a problem that even we haven’t addressed. Mental

San Antonio Read More »

Buffalo

Beginning your mental health journey can be both exciting and confusing. You’ve taken the major step to get help. Congrats! A therapist will guide you in dealing with all the problems that you’ve been battling alone. But at the same time, getting counseling in Buffalo NY is not always an intuitive process. The state of

Buffalo Read More »

Raleigh

Starting your mental health journey can be both exciting and overwhelming. On the one hand, you’re taking a step towards improving your life. Everything is about to change for the better, from the way you manage emotions to the strength of your relationships. On the other hand, finding a therapist in the Raleigh NC area

Raleigh Read More »

Charlotte NC

The United States is built on some fundamental values. At the core of how each of us approaches life is “the American dream.” The idea that if you work hard enough, anything is possible. This can be an admirable way to live. Hard work is not only one of the fundamentals of success, but it

Charlotte NC Read More »

Virginia Beach

Seeing a therapist is an exciting decision. You have taken the first step to change your life for the better. Soon, you will be getting all the help you need to deal with whatever life throws in your direction. You’re not the only one who needs help. No one is born knowing how to handle

Virginia Beach Read More »

Richmond

You’re eager to start your mental health journey. You know you’re on the verge of big changes. Your life is about to transform for the better. But you don’t know where to start. You’re not alone. Finding counselors in Richmond VA can be a tough task. This is in part due to a problem we

Richmond Read More »

Washington D.C.

Starting your mental health journey is exciting, but it can also be a major challenge. Mental health is not something most Americans like to talk about. While 1 in 5 American adults suffers from a mental illness, and suicide is one of the leading causes of death in the country, the subject is still somewhat

Washington D.C. Read More »

Baltimore

Mental health care in the 17th century was incredibly dangerous, dark, and depressing. In that era, people who experienced chronic mental health challenges were thought to be demon-possessed. These individuals were often tortured to drive away the evil spirits. When these endeavors failed, mentally ill people were sometimes executed to release them from their spiritual

Baltimore Read More »

Seattle-Tacoma

The history of mental health care in the late 1600s is dark and sordid. In those days, individuals who had severe mental health concerns were thought to be possessed by demons. These people were sometimes tortured or beaten to chase out the evil spirits. When these efforts were ultimately unsuccessful, some mentally ill people were

Seattle-Tacoma Read More »

Hartford

Access to mental health care is alarmingly low in Connecticut. Almost 22% of adults with mental illnesses in the state are unable to receive the treatment they need. In the Hartford-West Hartford-East Hartford, CT Metro Area, there are a limited number of mental health professionals who provide counseling. West Hartford, CT is home to many

Hartford Read More »

Providence

Mental health treatment has a sordid history. In the 17th century, people with mental health issues were believed to be possessed by a demon. In many cases, these individuals were tortured to drive out the evil spirit. When these attempts failed, the “possessed” person was sometimes executed to provide eternal release from the torment. Thankfully,

Providence Read More »

Denver

Happily, there have been many improvements in the mental health field since it’s early days. Millions of men, women, and children around the world are now able to access clinically-supported mental health care. People in the Denver-Aurora-Lakewood, CO Metro Area may also improve their mental health by seeking a licensed therapist. Denver therapists are highly-trained

Denver Read More »

Chicago Counselor

Being the second largest city on the East Coast, Chicago is a 21st-century metropolis where progress, multiculturalism, and diversity are thriving. And just like any modern metropolis, Chicagoland is home to numerous clinics that offer top mental health services. If you’re looking for a Chicago counselor, let’s take this opportunity to find out what the

Chicago Counselor Read More »

Chicago Counseling Centers

Chicago counseling centers are providing inclusive and accessible mental health care to all. In the past, psychology has been criticized for being an elitist service accessible only to the privileged. Today in Chicago, powerful efforts by community based counselors and mental health experts are ensuring that psychological services are easily available to people of colour,

Chicago Counseling Centers Read More »

Chicago Family Counseling

Chicago Family Counseling can help families to find solutions to problematic situations. Family counselors teach families how to communicate better. This helps to increase their understanding and tolerance of one another, and to identify and treat mental health issues. Chicago Family Counseling: Highlights Chicago family counseling is imparted by qualified professionals with a master’s degree

Chicago Family Counseling Read More »

Enmeshment: Can Enmeshed Families Learn To Heal?

In family therapy, the term enmeshment refers to when family members become caught up in repeating unhealthy patterns and assuming rigid roles, leading to a state of dysfunction. Each individual in the family becomes enmeshed with the others, enabling toxic behaviors and relationships, and suppressing individuality. Enmeshment: Highlights  In family therapy, the family is viewed

Enmeshment: Can Enmeshed Families Learn To Heal? Read More »

San Diego Counselor

San Diego mental health professionals strive to make counseling accessible to all. Exciting innovations have been taking place to ensure that the community is aware of mental health issues and how to get help.  San Diego Counselor: Highlights Counseling is an important aspect of treatment for people with psychological disorders.  San Diego’s mental health community

San Diego Counselor Read More »

Avoidant Attachment

What is Attachment Theory In our close relationships, we all have different ways of relating to other people. Attachment theory is a way of categorizing the way we form close bonds with each other. Avoidant attachment is just one style, and it’s not an easy one. For romantic relationships, attachment theory also provides a framework

Avoidant Attachment Read More »

Enmeshment

Enmeshment Definition What is enmeshment? Enmeshment is a term used to describe the blurring of personal boundaries in relationships. It usually begins between family members, but it often spreads into other relationships. It involves a lack of individual independence or autonomy. The relationships are too close for comfort. For instance, someone in an enmeshed relationship

Enmeshment Read More »

Anhedonia

What is Anhedonia  In the simplest of terms, anhedonia is the inability to experience pleasure while participating in pleasurable activities. It is a core symptom of a condition known as major depressive disorder (MDD). Many people view anhedonia as only a symptom of major depressive disorder, but don’t realize that it is also a symptom

Anhedonia Read More »

Cyclothymia

Most people have heard of the condition referred to as bipolar disorder (also known as manic depressive disorder). Individuals with bipolar disorder experience extreme shifts in their mood and cycles of highs and lows. These highs and lows are clinically referred to as mania and depression. Interestingly enough, despite the majority of people being familiar

Cyclothymia Read More »

Emotional Detachment 

What is Emotional Detachment  Emotions are the things that make us feel human and connect us to friends and loved ones. But some people avoid these feeling altogether or are unable to feel them. People with emotional detachment disorder avoid emotional connections, usually as a way to cope with past trauma. Emotional detachment disorder actually

Emotional Detachment  Read More »

7 Stages of Grief

7 Stages of Grief Explained Grief is complicated and messy. For many of us it’s a feeling that can’t be neatly put into categories but there are some common patterns in grief. Many of us know the stages as the Five Stages of Grief, also known as the Kubler-Ross model. This model was introduced by

7 Stages of Grief Read More »

Duck Syndrome

Mental health is something that everyone is concerned about. And it seems with the way that life goes these days, people being under more stress and the like, mental illness is something that runs more rampant than before. We all know that stress can cause major issues in our bodies. Stress can be one reason

Duck Syndrome Read More »

Drowning with Dysthymia? Here is What You Need to Know…

Many people suffer from depression. In fact, more than 300 million people of all ages suffer from depression, worldwide. While some people may only experience depression periodically, depression can be debilitating for others. Depression is actually the leading cause of disability.  The “debilitating” type of depression can be crippling. For many people, the effects of

Drowning with Dysthymia? Here is What You Need to Know… Read More »

Always Aroused: Persistent Genital Arousal Disorder (PGAD)

Persistent Genital Arousal Disorder (PGAD) is a rare disorder that affects mostly women and interferes tremendously in social settings, work, relationships and overall happiness.  This article will talk about what PGAD is, treatment options, resources, and similar disorders. Persistent Genital Arousal Disorder: What Does It Mean? PGAD is when a woman, and in some small

Always Aroused: Persistent Genital Arousal Disorder (PGAD) Read More »

Healing with Ayurvedic Medicine and Mental Health

Although modern medicine is responsible for many of the incredible advancements that have helped us effectively tackle illness, healthcare professionals believe our current approach to physical and mental health fails to consider one crucial aspect of human existence – spirituality. In fact, both doctors and mental health experts have recently begun to understand the importance

Healing with Ayurvedic Medicine and Mental Health Read More »

What is Dysthymia?

With all that goes on in the world today, many people are having a difficult time with the day to day. Forms of mood disorders and depression are occurring more and more. Depression, to some, can have an air of being somewhat unspecific and not serious. However, they are very real and important disorders to

What is Dysthymia? Read More »

Online Therapist: Is this the right option for you?

Thanks to the digital and technological advancements that have reshaped the 21st century, mental health services are now more available and accessible than ever. From valuable self-help tools (like articles, videos, e-books and guides) to trained mental health professionals, everything is one click away. Did you know that there are web-based platforms where you can

Online Therapist: Is this the right option for you? Read More »

Is it the Erectile Dysfunction or the Depression?

Depression and erectile dysfunction are often associated with jokes and negative stigma, but the reality is these conditions are more common than we think and can be distressing for those who suffer from them. Recognizing the symptoms of erectile dysfunction and depression and seeking help can lead to successful treatment for these conditions. What is

Is it the Erectile Dysfunction or the Depression? Read More »

Misophonia

It is natural for people to sometimes be annoyed with sounds throughout their day. Nails on a chalkboard, loud chewing, incessant pen clicking, etc. However, those with misophonia suffer extreme physical and emotional reactions to sounds. Feelings of anger and anxiety can arise from hearing innocent, everyday sounds others might not even notice.  Misophonia is

Misophonia Read More »

What You Can Do About Low Testosterone and Depression

Depression is the commonest mental illness, affecting millions of people globally. It may be caused by genetic factors, conflicts, stressful life events or transitions, and loss of a loved one. However, studies have suggested that there may be a link between depression and low testosterone levels in the body. Is There a Link between Low

What You Can Do About Low Testosterone and Depression Read More »

The Cycle of Abuse: What Is It and How Can You Escape It?

Anyone can be a victim or perpetrator of abuse.  Unlike certain issues that may only impact certain individuals, there is no prerequisite necessary in the form of age, sexual orientation, gender, race, or religion. There is no discrimination for who can be affected by abuse. The various forms of domestic violence and relationship abuse can

The Cycle of Abuse: What Is It and How Can You Escape It? Read More »

How To Stop Being Passive Aggressive: The Complete Guide

Anyone that has ever been in a relationship has probably experienced some version of passive-aggressive behavior. You notice that your partner is upset and seems angry, but when you ask them what’s wrong, their repeated and empathic response is “Nothing, I’m fine.”  While you are doubting this answer and thinking of something to say, they

How To Stop Being Passive Aggressive: The Complete Guide Read More »

Movies About Depression: Depression Alliance’s Top 13 Picks

Over 300 million people suffer from the mental health condition, depression. It’s a staggering number and one which should not be overlooked. It is encouraging to see just how many movies about depression and mental health exist, not only recently but over the last 70+ years. Instead of subjectively discussing which films are “best,” in

Movies About Depression: Depression Alliance’s Top 13 Picks Read More »

Personality Tests

What Are Personality Tests? As mentioned before, personality tests are designed to help understand a human’s personality and to measure their individual characteristics and behavioral traits. There are two different types of personality tests: Self-reporting inventories. This test will require the test taker to read the questions and rate how much the question or statement

Personality Tests Read More »

Best CBD Gummies

CBD Gummies are getting deserved detention in the CBD market for their easy dosing, discreet administration, and fun flavor options. As of 2019, there are many CBD Gummy manufacturers to choose from but the consumer should become familiar with the best quality options available. Best CBD Gummies: The Highlights The CBD market is growing rapidly

Best CBD Gummies Read More »

Intellectual Disability

Intellectual disability can manifest itself in distinct ways and at different levels. Most people who receive this diagnosis can live full and rewarding lives when they have the support of family, friends, and professionals. Intellectual Disability (Mental Retardation): What Does It Mean? Intellectual disability is a permanent neurological condition which develops before the age of

Intellectual Disability Read More »

Family Origin Therapy

Family of origin therapy is a kind of psychotherapy. It was originally developed by the psychiatrist Murray Bowen in the 1950s and 60s. He revolutionized how we look at human behavior with his Family Systems Theory. This theory applies not only to families but can be extended to better understand the working of organizations or

Family Origin Therapy Read More »

What Is An Empath?

One of the most important abilities that a human will possess is recognizing, understanding, and sharing other people’s thoughts and feelings. This is known as empathy and developing this sense is extremely important for anyone attempting to establish a relationship or behave with compassion.  By attempting to experience another person’s point of view, as opposed

What Is An Empath? Read More »

Sexting

Leading children’s charity Beatbullying uncovers true extent of ‘sexting’ amongst UK teensAugust 4, 2009 – Leading UK’s children charity, Beatbullying today unveils new research on ‘Sexting’, the sending of sexually explicit messages via text and email.  The research indicates that over a third (38%) under 18s have received an offensive or distressing sexual image via text or

Sexting Read More »

Parents and Carers

My child is being bullied / cyberbullied BeatBullying has partnered with Parentdish. Our ongoing partnership will bring you information and advice on bullying, including what parents, family members and children can do to help. If you are a parent, and are worried that your child is being bullied, help is at hand. How can BeatBullying Help?BeatBullying

Parents and Carers Read More »

OUR RESULTS

Unless otherwise stated, the following statistics relate to the period 1 January 2013 to the 31 December 2013. OUR TRAINING OUR MENTORING AND COUNSELLING SERVICES ON BEATBULLYING.ORG WHAT YOUNG PEOPLE SAY ABOUT BEATBULLYING: “I’ve been on [BeatBullying] for a month tomorrow and what an experience! It has given me so much courage and tells me I

OUR RESULTS Read More »

How Many People

We work hard to make sure we know as much as possible about bullying and how it happens, and we’re always gathering information from young people so we have a real picture: What’s the problem? But what about cyberbullying? BeatBullying asked over 2,000 young people about cyberbullying to find out what’s going on. Bullying is

How Many People Read More »

TRAINING FOR PROFESSIONALS

Our highly skilled staff deliver training workshops and presentations to teachers, behaviour support workers, youth workers and other professionals working with young people. These workshops and presentations focus on identifying the different types of bullying, its effects and consequences, where it happens and why, cyberbullying and how to keep the young people you work with

TRAINING FOR PROFESSIONALS Read More »

Safety

One of the things we care about most at BeatBullying is staying safe online. There are lots of ways that we help you to keep safe while you use this website and you can find out more about safety here on BeatBullying in these sections: About this Site, Site Rules and Protecting You. We also want you to make

Safety Read More »

PROTECTING YOU

If you are being picked on, teased, being called names or having rumours spread about you, you will be able to get help and support by talking to a mentor. This will be someone your own age in your school, or online using the chat and messaging on this website. If you are struggling with

PROTECTING YOU Read More »

Truth of Sexting Amongst UK Teens

Leading children’s charity Beatbullying uncovers true extent of ‘sexting’ amongst UK teensAugust 4, 2009 – Leading UK’s children charity, Beatbullying today unveils new research on ‘Sexting’, the sending of sexually explicit messages via text and email.  The research indicates that over a third (38%) under 18s have received an offensive or distressing sexual image via text or

Truth of Sexting Amongst UK Teens Read More »

Psilocybin Assisted Therapy: Revolutionizing the World of Mental Health

For older folks, the word Psilocybin may possibly conjure up youthful memories of carefree tripping on “magic mushrooms.” It may remind them of a profound mystical experience. Of course, in the 60s wild mushrooms and fungi containing psychedelic compounds were used all over the world for recreational purposes. Especially by the youth. They have also

Psilocybin Assisted Therapy: Revolutionizing the World of Mental Health Read More »

Solo Missions

How You Can Make Bullying Unacceptable Whether you’re 5 or 55, there is always something you can do to make bullying unacceptable.  We’ve come up with a range of activities, ideas, mini-missions and simple actions you can do by yourself that will really make a difference. It might be that you raise awareness of bullying

Solo Missions Read More »

LGBT and Mental Health Treatment: Learning to Trust Your Therapist

People of different gender and sexual orientations (often referred to as LGBT) suffer from mental health issues more frequently than the general population. This is not due to characteristics innate in LGBT identities and orientations. Rather, in contending with oppression, threats from others, and a need to keep secrets from those close to them; mental

LGBT and Mental Health Treatment: Learning to Trust Your Therapist Read More »

About Us

BeatBullying is all about young people helping and supporting each other online. If you’re being bullied, or are feeling a bit low, or are maybe troubled by something and you’re not sure what to do or who to talk to, then BeatBullying is where you can go for help.  It doesn’t matter how big or

About Us Read More »

Working at BB

Working at BB At Beatbullying we believe that work-life balance is about people having a measure of control over when, where and how they work at Beatbullying. We feel this is achieved when an individual’s right to a fulfilled life inside and outside paid work is accepted and respected as the norm by Beatbullying to the mutual benefit of the employee, Beatbullying and society. To that end Beatbullying have introduced policies which reflect our commitment to work-life balance, they include:

Working at BB Read More »

Pediatric Psychology: Helping You Raise a Happy Child

Since the younger generation has always been a priority for society, numerous medical fields address children’s health. Among the most important and lucrative ones is pediatric psychology. So, how do pediatric psychologists help children and adolescents who struggle with mental health problems? Pediatric Psychology Pediatric psychology is a broad field of study and practice that

Pediatric Psychology: Helping You Raise a Happy Child Read More »

Psychology 101: Your Introduction to This Fascinating Topic!

The idea of psychology appeals to many. A body of expert knowledge that trained practitioners use to better the lives of thousands of people. But ultimately, “psychology” is an incredibly broad discipline that spans a range of different practices and theories. In this article, we provide something of a psychology 101 introduction, helping you to

Psychology 101: Your Introduction to This Fascinating Topic! Read More »

Depression During Pregnancy: You Don’t Have To Deal With It Alone!

While pregnancy can be an exciting time, many women experience fear and confusion during this period of their life. Hormonal changes and stress are some of the triggers for this mood disorder. If you’re suffering from depression during pregnancy, it’s advisable to seek treatment as soon as possible. Depression During Pregnancy: What Is It? Depression

Depression During Pregnancy: You Don’t Have To Deal With It Alone! Read More »

Pediatric Psychology: Helping You Raise a Happy and Healthy Child

Since the younger generation has always been a priority for society, numerous medical fields address children’s health. Among the most important and lucrative ones is pediatric psychology. So, how do pediatric psychologists help children and adolescents who struggle with mental health problems? Pediatric Psychology Pediatric psychology is a broad field of study and practice that

Pediatric Psychology: Helping You Raise a Happy and Healthy Child Read More »

Group Therapy

Those of us who’ve been in group therapy know that this approach can have a considerable impact on our mental health. Being in a room of people who are going through the same issues and who are experiencing the same feelings as you can be quite empowering. If you’re thinking about attending group therapy, let’s

Group Therapy Read More »

Virtual Counselor: How Online Therapy Can Help Teenagers

Teenagers today are under more pressure and stress than ever before. This can result in a variety of behaviors and symptoms. Without treatment, these issues can make the process of transition to adulthood more difficult and they could even develop into mental illnesses. Depression and anxiety commonly begin to manifest themselves in the teenage years.

Virtual Counselor: How Online Therapy Can Help Teenagers Read More »

The New San Antonio State Hospital: Modernized Mental Health Care

The Health and Human Services Commission has announced serious plans for the San Antonio State Hospital. Being one of the largest primary and secondary care units in Texas, this mental health hospital is about to receive major upgrades. This is part of a 300-million-dollar project proposed by lawmakers for the 2018-19 budget. The money will

The New San Antonio State Hospital: Modernized Mental Health Care Read More »

Reconstruction of San Antonio Behavioral Health Care To Reflect Modern Attitudes

Texas Health and Human Services (HHS) is rebuilding the San Antonio State Hospital as part of a legislated undertaking to revamp the state’s psychiatric hospital system. An amount of $300 million has been budgeted to overhaul the faltering system. The hope is that the new San Antonio Behavioral Health Care system will uplift the lives

Reconstruction of San Antonio Behavioral Health Care To Reflect Modern Attitudes Read More »

Counselor San Antonio: Breaking The Stigma Towards Mental Illness 

Mental health awareness is on the rise, but the age-old stigma towards it still exists. It’s as true in Texas as anywhere else. The good news is that mental health professionals are trying to change that. With events organized in San Antonio (set-up to take good advantage of the upcoming mental health awareness month), the

Counselor San Antonio: Breaking The Stigma Towards Mental Illness  Read More »

Stress Management

We’ve all felt the pressure of an impending deadline or an overwhelming schedule. Sometimes that pressure can build and build until we feel like we might explode! This feeling of pressure is related to our body’s stress response. Stress can be beneficial in some situations, but when it is not managed properly it can lead

Stress Management Read More »

Medical Marijuana 

Once a highly controversial topic, the idea that marijuana can be used to improve people’s health has gained momentum within the medical community. But is it really beneficial for your psychological wellbeing? In this article, we discuss medical marijuana, giving you the basic information that will allow you to form your own opinion on the

Medical Marijuana  Read More »

CBD Oil for Anxiety

Over the last decade, an increasing number of people have started using CBD oil for anxiety and stress relief. Even though scientists are still unsure whether hemp oil, cannabis oil or other marijuana products represent a viable treatment for anxiety, depression, or stress, people who’ve used them claim an overall decrease in symptoms. But since

CBD Oil for Anxiety Read More »

CBD Drug Interactions

Understanding CBD Drug Interactions H2 As cannabidiol (CBD) becomes more widely available, research continues to discover new benefits with its use. With knowledge of these benefits, also comes more information about how CBD works and how it affects our bodies. Just like other substances you might ingest, CBD acts on certain receptors in our body

CBD Drug Interactions Read More »

Psychiatrist San Antonio: Making Strides in the Mental Health Arena!

A psychiatrist is an MD who has undergone specialized training to diagnose, prevent and treat psychological disorders. While all psychiatrists are able to prescribe medication, some also provide talk therapy. In San Antonio some recent changes to the psychiatric scene have made it easier than ever to find a qualified psychiatrist and with the development

Psychiatrist San Antonio: Making Strides in the Mental Health Arena! Read More »

Family Counseling San Antonio: Helping Families Feel Empowered!

Family counseling is a kind of psychotherapy, or psychological counseling, which aims to improve communication between family members and to resolve conflicts. San Antonio is giving back and they are empowering the community at large by making family counseling San Antonio more affordable and accessible. Often, families fall into negative patterns of behavior which can

Family Counseling San Antonio: Helping Families Feel Empowered! Read More »

Mental Health Nonprofit Services San Antonio: Bringing Hope to Thousands!

Mental health nonprofit services in San Antonio have dramatically increased the quality of life for many vulnerable communities in the area. In fact, this part of Texas is an example of how providing extensive mental health services can reduce the social and economic impact of mental illness. So, how exactly are mental health nonprofit services

Mental Health Nonprofit Services San Antonio: Bringing Hope to Thousands! Read More »

Online Therapist: You’re Just One Click Away!

Thanks to the digital and technological advancements that have reshaped the 21st century, mental health services are now more available and accessible than ever. From valuable self-help tools (like articles, videos, e-books and guides) to trained mental health professionals, everything is one click away. Did you know that there are web-based platforms where you can

Online Therapist: You’re Just One Click Away! Read More »

Treatment Resistant Depression: Be Brave Enough to Find the Solution!

As the name suggests, treatment resistant depression is a form of depression that doesn’t respond well to “traditional” depression treatments such as psychotherapy and medication. You can imagine how frustrating and demoralizing it can be (for both clinicians and patients) to face a mental health disorder for which nothing seems to work. Experts have yet

Treatment Resistant Depression: Be Brave Enough to Find the Solution! Read More »

Gratitude 2

For many of us, gratitude is a gesture of appreciation that we show whenever someone does something nice for us. Whether it’s a warm cup of tea after a long day or a much-needed helping hand with a tough project, we enjoy letting others know how much means their gesture means to us. But gratitude

Gratitude 2 Read More »

Gratitude

What are you grateful for? While you may be overwhelmed by the challenges that you’re facing, taking time out to think about what you’re grateful for has numerous benefits. Get your day off to a great start by taking a moment to write down what you’re thankful for. From improved emotional well-being to better relationships,

Gratitude Read More »

Mindfulness Tools to Help Manage Anxiety/Depression/Insomnia/Stress

Mindfulness is a  practice that has been used for centuries to help improve perspective and mental health. Mindfulness has many definitions, but they all center on your ability to focus your attention on the present moment while acknowledging, without judgment, your thoughts and feelings. While many people think of mindfulness as being interchangeable with meditation,

Mindfulness Tools to Help Manage Anxiety/Depression/Insomnia/Stress Read More »