In essence, a family provides a warm and nurturing context in which individuals can grow and evolve. Each member contributes actively to the well-being of
When Psychology was still a young science, most experts used to think that individuals are solely responsible for their mental or emotional issues. As a
Founded by American psychiatrist William Glasser, reality therapy is a nondirective solution-focused approach to mental health and well-being Instead of dwelling on the past and
Bowen Family Systems theory Dr. Murray Bowen developed his family systems theory to better understand how families function. A central element of the theory is
We can no longer ignore the mental health of our military spouses Military spouses feel increasingly ignored and forgotten as the pandemic forces them to
From a purely intellectual perspective, anger is a primal emotion that has played a vital role in our survival. Even today, there are instances when
Family of origin therapy is a kind of psychotherapy. It was originally developed by the psychiatrist Murray Bowen in the 1950s and 60s. He revolutionized
Family therapy is a kind of psychotherapy or psychological counseling. It is performed by a psychologist, a licensed therapist, or a clinical social worker. We
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