Choosing to see a therapist is a big step in the right direction in ...

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Complex post-traumatic stress disorder (CPTSD) is a trauma-related mental health condition that results from ...

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Over 40 million people in America suffer from anxiety disorders, yet only roughly 33% ...

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Have you recently experienced a traumatic event? Perhaps you were in a car accident, ...

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Since it was conceived in the 1970s, neuro-linguistic programming (NLP) has interested professionals and ...

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Are you looking for a sense of purpose in your life? Logotherapy may be ...

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Trazodone is principally an antidepressant, but it is also widely used to treat insomnia ...

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The Gottman Method is a structured form of couples therapy. It uses thorough assessment ...

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When you imagine therapy, you probably picture someone sitting on a couch and pouring ...

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