St. Louis

Mental health is an important issue nationwide and for residents in the St. Louis, MO-IL Metro Area. A recent survey on the prevalence of mental health issues in the country ranks the state of Missouri as 40th overall in mental health outcomes. As a relatively low number of mental health professionals practice in the region, many people are unable to access mental health counseling. St. Louis residents with mental health disorders may not be able to get the professional care they need.

When a mental health crisis occurs, people who live in St. Louis are often unable to contact a licensed counselor, therapist or psychologist. In St. Louis, the expensive cost of mental health treatment, a lack of health insurance and the shortage of mental health care providers reduce access to care. Many therapists believe more money should be allocated to funding mental health care services across the country. These initiatives are especially needed in Missouri where mental health spending is particularly low.

Use ThriveTalk to Connect With Great Therapists in St. Louis

If you live in the St. Louis, MO-IL Metro Area, you may find it difficult to find a suitable therapist for counseling. St. Louis residents and city officials are keenly aware of the insufficient number of mental health professionals in the area. However, St. Louis residents need not despair as they can now look to online therapy as an effective treatment option. Online therapy has greatly improved access to expert mental health services nationwide.

ThriveTalk is the recognized leader in the online therapy revolution that is now occurring in the United States. It is a secure, reliable online platform that connects qualified therapists with individuals who are struggling with mental health conditions so they can get the treatment they need. If you live in the St. Louis, MO-IL Metro Area, ThriveTalk is the best option for mental health care that is quick, effective, affordable and convenient.

Finding the Best Therapist in St. Louis for You

Are you someone who’s interested in trying counseling? St. Louis residents who are trying therapy for the first time may find it difficult to commit to the therapeutic process or connect with a licensed psychologist. However, mental health counseling has many proven benefits for people with mental health issues. These benefits are especially evident when individuals receive treatment on a consistent basis.

Finding the right therapist is crucial to maximizing the advantages that are associated with counseling. St. Louis residents need to be selective when choosing their mental health provider. How can you find the most suitable therapist in St Louis for you? Please follow the five simple guidelines posted below.

1. Don’t Just Look For A Good Therapist, Find One Who Is Also Accessible

While there are a variety of well-trained therapists from whom you can obtain mental health counseling, St. Louis residents and others living in the St. Louis, MO-IL Metro Area area may find it challenging to locate someone who suits their specific circumstances. This is even more evident given the high demand for mental health care in the region. The reality is therapists in St. Louis can only fit so many appointments into any given day. Even when counselors have open appointment slots, they may not be at a time you can commit to. 

ThriveTalk gives you the ability to access needed mental health care using mobile devices such as a laptop, tablet, or cellphone. This easy-to-use platform allows you to connect with psychologists, social workers and life coaches for counseling. St. Louis therapists are enthusiastic about working with you and helping you get the best treatment. ThriveTalk also allows you to meet with your therapist at a time that is convenient for you.

2. Is Your St. Louis Therapist Interested In Your Issues?

Therapists, like everyone else, like to talk about themselves from time to time. But if you are in the St. Louis, MO-IL Metro Area and searching for a therapist, choose someone who expresses interest in helping you address your mental health concerns. If your therapist has the habit of focusing discussions on himself or herself, then it may be necessary to end treatment and ask to be referred to another mental health professional. A good therapist is eager to listen to your concerns, generous with information about your treatment plan, and willing to adjust his or her approach to suit your needs.

3. Be Sure to Speak at Length With Every St. Louis Therapist You Visit

The chance to talk to a licensed therapist should never be wasted. During your first meeting, try to open up and speak honestly about your mental health issues. Ensure that you ask about your therapist’s training, qualifications and experience, especially as it relates to your mental health condition. If after talking with a therapist, you still have questions that need to be answered, share your concerns and observe how he or she responds.

4. Trust Your Instincts

As you converse with your therapist in St. Louis, take note of how you feel. Although you may be nervous or anxious when you first speak with your therapist, you should generally feel safe and comfortable when receiving counseling. St. Louis residents who are looking for a therapist should be aware that they will eventually have to share experiences that may elicit feelings of shame, embarrassment, anger or guilt. Having a therapist that you trust will make it easier to open up about the difficult times in your life.

5. You Are Not Bound to Your Therapist

Therapy is a step in the right direction for people who struggle with mental health issues. Often times, it helps individuals to find or maintain balance in their lives. The success of your treatment is heavily dependent on the therapist you choose. Establishing a strong therapeutic relationship founded on trust and confidence is vital to reaching your treatment goals.

Each therapist is unique. So although expertly-trained and well-qualified, there are some therapists in St. Louis who may not be compatible with you. If you have already started therapy but feel that your connection with your therapist is not secure or supportive, do not be afraid to ask for a referral. Your therapist will be able to get you in contact with other mental health professionals who are better suited for your particular needs.

Get The Treatment You Deserve With ThriveTalk

ThriveTalk is a unique, online therapy platform that connects persons with mental health issues to licensed professionals for counseling. St. Louis residents can seek online mental health care from marriage and family therapists, counselors, psychiatrists, clinical social workers, and psychologists. ThriveTalk is also helpful for individuals, families, and couples who need to address emotional and behavioral problems. It allows them to access professional care as quickly and easily as possible.

The licensed mental health professionals (LMPHs) on ThriveTalk have been trained to administer numerous forms of treatment. Some of the most popular forms of treatment are cognitive and behavioral therapy, dialectical behavior therapy, and marriage and family counseling. St. Louis residents can rest assured that the concerns and experiences shared in therapy sessions with your mental health provider are confidential. ThriveTalk enforces the therapist-client privilege so that your sensitive information will not be shared with anyone else.

Therapy is For Everyone

Therapy is especially useful for people with mental health concerns. It can help them to improve their mental health and become more positive about life. Common mental health conditions such as anxiety, depression, obsessive compulsive disorder (OCD), chronic stress, and posttraumatic stress disorder (PTSD) can often be treated without expensive medication. Therapists treat people of all genders, religions, sexual orientations, ages, ethnicities and socioeconomic backgrounds. 

Therapy is also beneficial for men, women, and children who do not struggle with mental health issues. Speaking with an LMPH can help people to:

  • Maintain balance in life
  • Become more self-aware
  • Find a purpose in life
  • Improve self-esteem and self-confidence
  • Recognize their skills, abilities and strengths 
  • Identify and overcome personal weaknesses
  • Improve emotional regulation 
  • Become more optimistic
  • Manage stress better
  • Develop better social skills
  • Develop better problem-solving skills
  • Improve the strength of their interpersonal relationships
  • Improve their parenting skills
  • Increase their work productivity

Great Question to Ask St. Louis Therapists on ThriveTalk

Most people have questions about the therapeutic process when they try therapy for the first time. Here are some questions we suggest you ask our therapists:

  • Do you hold a valid license to provide mental health care?
  • What qualifications do you have?
  • What does online therapy involve?
  • What are the advantages of online therapy?
  • How expensive is online therapy?
  • How is my privacy protected with online therapy?
  • What condition do you think I have?
  • Are you trained to treat my condition or similar conditions?
  • How many therapy sessions do I need for my situation to improve?
  • What is the length of each session?
  • Is medication required to treat my condition?
  • Can you prescribe medication for my issues?
  • What is the procedure for cancelling an online therapy appointment?
  • What do I do if there is a power outage during my session?
  • Is online therapy better than traditional in-office therapy?

Get Started Today

If you struggle with chronic mental health issues, it is best that you seek professional treatment. A modern approach to treatment that is becoming increasingly more popular is online counseling. St. Louis residents and others in the St. Louis, MO-IL Metro Area may find that online therapy can have a powerful, positive impact in their lives. Try ThriveTalk today so you can access the mental health care you need, at a price you can afford and with the convenience you deserve.

author avatar
Angel Rivera
I am a Bilingual (Spanish) Psychiatrist with a mixture of strong clinical skills including Emergency Psychiatry, Consultation Liaison, Forensic Psychiatry, Telepsychiatry and Geriatric Psychiatry training in treatment of the elderly. I have training in EMR records thus very comfortable in working with computers. I served the difficult to treat patients in challenging environments in outpatient and inpatient settings
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