CBD Gummies are getting deserved detention in the CBD market for their easy dosing, discreet administration, and fun flavor options. As of 2019, there are many CBD Gummy manufacturers to choose from but the consumer should become familiar with the best quality options available. Best CBD Gummies: The Highlights The CBD market is growing rapidly …
Over the last decades, teen depression has become a hot topic for many researchers and healthcare professionals. More than 322 million people suffer from depression worldwide. Some experts believe that early intervention strategies can prevent this problem from causing more suffering than it already does. But tackling teen depression can be a bit tricky, considering …
As the name suggests, treatment resistant depression is a form of depression that doesn’t respond well to “traditional” depression treatments such as psychotherapy and medication. You can imagine how frustrating and demoralizing it can be (for both clinicians and patients) to face a mental health disorder for which nothing seems to work. Experts have yet …
Treatment Resistant Depression: Be Brave Enough to Find the Solution! Read More »
CBD has gained incredible popularity in recent years as a kind of home remedy for just about anything. With the passage of the 2018 Farm Bill here in the U.S. and the full legalization of industrial hemp cultivation, this popularity is sure to grow even faster. But what does the research have to say? Here …
For decades, the relationship between exercise and mental health has been a hot topic for clinicians and researchers. Nowadays, we know for a fact that regular physical activity is one of the leading factors contributing to robust physical and mental health. But, even though exercise can significantly improve your overall sense of health and well-being, …
Do you keep a journal? Perhaps you kept one when you were younger, but have not had the time or motivation to make meaningful entries as the years passed. Today, journaling is often viewed as an activity for teens or preteens. However, there are many benefits of writing that you can reap if you keep …
We’ve all felt the pressure of an impending deadline or an overwhelming schedule. Sometimes that pressure can build and build until we feel like we might explode! This feeling of pressure is related to our body’s stress response. Stress can be beneficial in some situations, but when it is not managed properly it can lead …
For those of us who are dealing with emotional problems, watching a mental health podcast can be surprisingly helpful. From providing useful tips to reducing the stigma attached to mental illness, podcasts are a valuable resource for people who might not be able to afford therapy. But mental health podcasts are not dedicated exclusively to …
The DA Guide to the Top 5 Mental Health Podcasts Read More »
As cannabidiol (CBD) becomes more widely available, research continues to discover new benefits with its use. With knowledge of these benefits, also comes more information about how CBD works and how it affects our bodies. Just like other substances you might ingest, CBD acts on certain receptors in our body and must eventually be metabolized …
You may have heard the news that a new type of treatment for depression has been FDA-approved. Unlike oral antidepressants, this one is fast-acting and the results of extensive studies have shown that it is an effective option for treatment-resistant depression. Part of the reason why it is making waves in the field of mental …
A Ketamine Nasal Spray Is Now FDA-Approved: Can Esketamine Help You? Read More »
