Columbus

Finding a therapist can be both exciting and a little bit frightening. On the one hand, you’re making the important step of getting help. Whether you think you are suffering from a mental illness or simply want someone to speak with through a tough time, therapy can give you a new lease on life. It can create a foundation for you to explore meaning in your life, meet your career and relationship goals, and improve wellness in general.

However, finding counseling in Columbus can be more difficult than it should. Mental illness rates in Columbus, and Ohio in general, are relatively high, but access to mental healthcare throughout America is limited. While Ohio does fare better than other states, there are still far too many people suffering who aren’t getting help.

There are many reasons for this, including the fact that therapy is expensive and time-consuming. But even those who have the money and time can have a hard time finding counseling in Columbus.

Online therapy is a new approach to traditional counseling and breaks down the barriers to therapy. This is ThriveTalk.

We’re here to tell you exactly what you need to do to find the right therapist for you in no time at all.

Is Online Therapy an Effective Way To Get Help?

Are you skeptical about online therapy? If so, you’re not alone. Experts have questioned its effectiveness.

The good news is that the answers have been overwhelmingly positive! Online therapy can be as or more effective than regular therapy. It also has the benefit of reaching far more people.

So what exactly is online therapy with ThriveTalk?

What is Online Therapy?

Online therapy refers to therapy that is done through video and voice calls. Rather than sitting in the same room as the therapist, you can speak to them face-to-face from the comfort of your own home. The process is exactly the same as with regular therapy, but there are added benefits.

Many of us work exhausting 9-to-5 days, at the end of which we just want to relax with our families. There doesn’t seem to be any time to see a therapist. On weekends, when we’re free, therapists also have their time off.

However, with online therapy, you don’t have to factor in that much time for your session. There is no travel time or time spent in waiting rooms. If you have a one-hour lunch break, you probably can’t make it to a therapist’s office, but you can fit in a 50-minute online session.

Alternatively, you can speak to your therapist at the end of the day, without missing dinner with your family.

You no longer have to compromise on work or family to find excellent counseling in Columbus.

ThriveTalk Brings You The Help You Deserve

ThriveTalk is the perfect platform to get the help you need and deserve. Our highly-skilled therapists are experts in a range of fields, from individual to family therapy, from working with existential problems to managing psychological disorders.

Since it is affordable and convenient, everyone has access. There’s no need to suffer on your own when counseling in Columbus is now just a click away.

Another major benefit is that you can find the right therapist without trawling through phone books or directories. You can consult our therapists before committing to one or another. They all have your best interests at heart, and will help you find the person who is perfect for you.

Is Therapy For Everyone?

A common refrain I’ve heard from people is “I don’t need therapy.” There is a perception that if you’re not suffering from a diagnosable mental illness, therapy is not for you. However, you deserve the benefits of getting help no matter how bad your problems are.

You don’t need to be suffering from a serious illness to start eating a healthy diet. Why should it be different with your mental wellness?

Even if you have no problems you feel you need to address, a therapist can help you in your search for meaning. We all have a vision of what we want from our lives. Getting there on your own is incredibly difficult, but a therapist can be the perfect guide.

If you’re in a relationship, you might also find major benefits from therapy. Healthy relationships take work, but none of us are taught how to do that work. Seeing a relationship counselor has strengthened many couples that would otherwise have struggled later on.

Therapy is for everyone. You can benefit from it no matter how big or small your concerns seem to you.

Finding The Right Therapist For You

One of the tenets of good therapy is the relationship you form with the therapist. But not everyone clicks with every therapist. In the past, finding counseling in Columbus often meant having to compromise. You had to settle for whoever was closest, because you had no time to drive long distances for every session.

ThriveTalk makes it easy to find the right therapist for you. After all, the details of each therapist and their specialties are provided on the ThriveTalk website, and you can consult with them before setting up a session. This gives you the opportunity to decide if you think you can work with them.

This also takes away the necessity of proximity. Even if they are hours away, you can speak to them through video chat. You no longer have to choose who is closest over who is right.

Could Online Therapy Be More Effective Than Traditional Therapy?

Because you don’t have to worry about proximity, finding the right therapist is easy. This is just one of the reasons online therapy may be even more effective than traditional, in-person therapy.

Another reason is that it’s easier to schedule sessions when you need them. Therapist’s hours are more flexible, as are yours, and if you need to cancel it is easy to reschedule. You’re also able to fit more sessions in if you and your therapist feel it’s necessary.

Some therapy relies on the work you do between sessions in order to be successful. CBT, for example, requires you to practice challenging irrational ways of thinking. In the past, it was difficult for therapists to keep track of their clients’ progress, and difficult for clients to stay motivated.

With online therapy, your therapist can provide resources throughout the week, and can answer questions when you need to ask. They can also remind you to do the work as the next session approaches.

Clients also point to how much easier it can be to relax in a session from the comfort of their own homes. Therapists who work with mindfulness often report that the ability to go on walks during a session or practice techniques in a home environment can boost effectiveness.

It’s important to note that online therapy has all the same rules as regular therapy. Therapy cannot be effective without confidentiality. Therapists at ThriveTalk are as bound by your confidentiality as any other therapist. You have legal recourse if they break that confidentiality.

Convenience

Convenience is one of the biggest benefits of online therapy. Going into a therapist’s office takes time and effort, which can put clients off. This is particularly true for those who are ambivalent about going to counseling in Columbus.

Have you ever thought that you’d give therapy a try if the process was just a little easier? With ThriveTalk, therapy is in the palm of your hand. Give it a try right now. There is nothing in the way.

No One Has To Know You’re In Therapy

Even after all these years, there is still a stigma surrounding mental health. Millions of people don’t get the help they need because they feel ashamed to go to therapy. They fear that someone might see them going in or out of a therapist’s office. They fear the questions others will ask about where they’re going or where they’ve been.

This is a major factor that keeps people seeking counseling in Columbus.

Online therapy with ThriveTalk is different. Since you don’t go into a therapist’s office, no one will see you. Since you don’t need to leave your home or office, no one will ask where you’re going. You can get true anonymity without the risk of anyone finding out.

Get Started Today

Finding counseling in Columbus has never been easier. Get started today and you’ll be speaking to the right therapist in no time at all. Take a look at our list of therapists and choose the person who seems right for you. Then it’s only a few clicks before you’ve set up your very first session.

People who have been to therapy will tell you just how much their lives have changed for the better.

Click here to connect with a therapist and schedule an appointment.

author avatar
Angel Rivera
I am a Bilingual (Spanish) Psychiatrist with a mixture of strong clinical skills including Emergency Psychiatry, Consultation Liaison, Forensic Psychiatry, Telepsychiatry and Geriatric Psychiatry training in treatment of the elderly. I have training in EMR records thus very comfortable in working with computers. I served the difficult to treat patients in challenging environments in outpatient and inpatient settings
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