Gestalt therapy is a humanistic and experiential form of psychotherapy. It emphasizes awareness of one’s experiences, personal responsibility, and acceptance of all aspects of the
Depression is the most common mental illness. Over 300 million people worldwide and over 6% of the adult population in the US, have suffered from
Systems theory is a complex philosophy that focuses on the interdependence of individuals in a group to help understand and optimize the achievements of the
One of the more controversial drug-based treatments for mental illness is called MDMA assisted therapy. MDMA is most commonly known as the “party drug” ecstasy.
Anxiety is currently among the most common forms of mental health disorders, affecting nearly 260 million people worldwide. That’s 3.6% of the world’s population dealing
Aversion therapy refers to a type of conditioning that causes the patient to associate an undesirable urge with a negative response. Like many forms of
Narratives, or stories, are central to who we are as human beings, and for centuries, storytelling has been an important way of communicating knowledge and
For many, the process of therapy remains shrouded in mystery. We’ve all seen therapy appointments as portrayed in the movies, usually involving a detached and
In broad lines, anxiety therapy refers to any type of clinical or non-clinical intervention which aims to help people manage and prevent anxiety disorders. Over
For older folks, the word Psilocybin may possibly conjure up youthful memories of carefree tripping on “magic mushrooms.” It may remind them of a profound
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